Big dreams and no plan? I've done it and I've seen it done many times. It's great to dream big but it might not be so great to goal big. Do you want to lose weight? Or "eat better?" Great! But what's more important to focus on is the steps that will get you there! I wanted to share an example of this: I have some health goals I'm working towards, and am designing myself a plan in a similar way I do for clients. I thought I'd share the process with you! My goals: increase ener