AmyJul 17, 20193 minSetting Goals That Actually Happen Big dreams and no plan? I've done it and I've seen it done many times. It's great to dream big but it might not be so great to goal big....
AmyJun 2, 20197 min10 Things I Learned as a Gym Newbie I'm new to working out and it's made me a better nutritionist. It’s been about 6 weeks since I started going to the gym. It feels awkward...